McAlister’s Kids Menu – Fun, Tasty, and Kid-Approved Meals

McAlister’s Kids Menu is designed with young eaters in mind, offering delicious, well-balanced meals that kids love. From cheesy comfort foods to lighter, veggie-packed options, there’s something for every little appetite. Whether your child prefers a classic grilled cheese, warm toasty sandwich, or a kid-sized pizza, each meal is perfectly portioned to be satisfying without overwhelming.

With a variety of flavors and textures, the menu makes sure kids get both nutrition and taste in every bite. Parents will appreciate the balanced meal options, while kids will love the fun, familiar flavors that make mealtime enjoyable.

Some of the most popular choices on the McAlister’s Kids Menu include:

  • Kids Toasted Cheese – A golden, crispy grilled cheese sandwich with melty goodness inside.
  • Kids Toastie with Ham or Turkey – A warm, toasted sandwich filled with lean protein.
  • Kids Mac & CheeseCreamy, cheesy pasta that’s always a hit.
  • Kids Spud – A simple baked potato, mild and easy to enjoy.
  • Kids Pizza – A kid-friendly, cheesy pizza just the right size.
  • Kids Garden Salad – A fresh, veggie-packed option for lighter eaters.
  • Kids Auntie Anne’s Mini Pretzel DogsSoft, bite-sized pretzel-wrapped hot dogs for fun finger food.
  • Smucker’s Uncrustables PB&J – A sealed, crust-free peanut butter and jelly sandwich for a no-mess classic.

No matter what your child prefers, McAlister’s Kids Menu makes sure there’s a meal they’ll enjoy; every time.

Category

Name

Price

Cals from Fat

Total Fat (g)

Saturated Fat (g)

Trans Fat

Cholesterol (mg)

Sodium (mg)

Total Carbs (g)

Dietary Fiber (g)

Sugar (g)

Protein (g)

Kids Menu

KIDS TOASTED CHEESE

5.99

140

15

8

0

40

870

46

0

3

13

Kids Menu

KIDS TOASTIE W/HAM

5.99

80

9

4.5

0

40

980

45

0

4

17

Kids Menu

KIDS TOASTIE W/TURKEY

5.99

70

7

3.5

0

35

810

45

0

3

18

Kids Menu

KIDS MAC & CHEESE

5.99

220

23

9

0

45

830

27

1

5

14

Kids Menu

KIDS SPUD

5.99

40

4

2.5

0

10

60

65

7

4

8

Kids Menu

KIDS PIZZA

5.99

140

16

9

0

30

710

49

2

10

13

Kids Menu

KIDS GARDEN SALAD

5.99

90

10

5

0

25

260

8

1

3

9

Kids Toasted Cheese – A Comfort Food Classic

Sometimes, simple is best, and the Kids Toasted Cheese proves just that. This golden, crispy, melty sandwich is a kid-approved favorite, offering just the right amount of cheesy goodness without being too heavy. Grilled to perfection, it’s the perfect choice for picky eaters or any child who loves a classic, comforting meal.

Kids Toasted Cheese – A Comfort Food Classic

Why Kids Love It

  • Crispy on the outside, gooey on the inside; the perfect texture combination.
  • Made with high-quality cheese that melts beautifully into every bite.
  • Simple, familiar, and delicious, making it a safe choice for even the pickiest eaters.

This sandwich pairs well with sides like fruit, applesauce, or a small salad, making it a versatile option that keeps kids full and happy.

Nutritional Breakdown

The Kids Toasted Cheese is a balanced, satisfying meal that delivers both flavor and nutrition:

  • Calories: 140 – A light, kid-friendly portion.
  • Protein: 13g – A great source of protein for growing kids.
  • Sodium: 870mgWell-seasoned for taste but still within a reasonable range for kids.

Who Should Order the Kids Toasted Cheese?

  • Picky eaters who love simple, familiar flavors.
  • Kids who enjoy melty, cheesy sandwiches.
  • Parents looking for a balanced meal that’s both tasty and portioned just right.

With its crunchy, golden bread and warm, melty center, the Kids Toasted Cheese is a timeless favorite that’s perfect for any child who loves cheesy comfort food.

Kids Toastie with Ham or Turkey – A Protein-Packed Sandwich

For kids who love a little more than just cheese, the Kids Toastie with Ham or Turkey is the perfect upgrade. This warm, toasted sandwich takes melty cheese and layers it with lean protein, making it a delicious yet nutritious choice. Whether your child prefers savory ham or mild turkey, this sandwich provides a satisfying meal with extra protein.

Kids Toastie with Ham or Turkey – A Protein-Packed Sandwich

Why Kids Love It

  • Warm, crispy, and cheesy with the added flavor of ham or turkey.
  • A great alternative to regular grilled cheese, giving kids a bit more variety.
  • Perfectly portioned for little hands, making it easy to eat and enjoy.

This toastie pairs well with apple slices, fruit cups, or a small salad, making it a balanced meal with flavors kids enjoy.

Nutritional Breakdown (Ham & Turkey Options)

Both versions of this sandwich offer a protein boost while keeping the calories low:

  • Kids Toastie with Ham
    • Calories: 80 – A lighter choice with just enough to fill kids up.
    • Protein: 17g – A great source of protein for growing kids.
    • Sodium: 980mg – Slightly higher due to the ham.
  • Kids Toastie with Turkey
    • Calories: 70 – A low-calorie option that still delivers great taste.
    • Protein: 18g – A bit more protein than the ham version.
    • Sodium: 810mg – Lower than the ham option, great for kids watching sodium intake.

Who Should Order the Kids Toastie?

  • Kids who love warm, cheesy sandwiches but want extra protein.
  • Parents looking for a slightly healthier alternative to grilled cheese.
  • Picky eaters who prefer mild, familiar flavors.

With its melty cheese, crispy bread, and lean protein, the Kids Toastie with Ham or Turkey is a delicious, satisfying meal that keeps kids full without being too heavy.

Kids Mac & Cheese – A Creamy, Cheesy Favorite

Few things are as universally loved by kids as Mac & Cheese, and McAlister’s version does not disappoint. This dish is rich, creamy, and perfectly cheesy, making it a warm and satisfying comfort meal. Whether it’s for a picky eater or a kid who just loves pasta, this classic dish is always a winner.

Kids Mac & Cheese – A Creamy, Cheesy Favorite

Why Kids Love It

  • Smooth, creamy cheese sauce coats every bite of pasta, making it comforting and delicious.
  • Soft and easy to eat, perfect for kids of all ages.
  • A great alternative to sandwiches, offering a warm and satisfying meal option.

This dish pairs well with fresh fruit, a side of veggies, or a kids’ drink, making it a well-rounded, kid-friendly meal.

Nutritional Breakdown

While it’s rich and indulgent, the portion size keeps it balanced:

  • Calories: 220 – A hearty yet reasonable portion for kids.
  • Protein: 14g – A good protein boost for growing kids.
  • Sodium: 830mg – A balanced amount for a cheesy dish without being overly salty.

Who Should Order Kids Mac & Cheese?

  • Kids who love creamy, cheesy comfort food.
  • Picky eaters who prefer simple, familiar flavors.
  • Parents looking for a filling, protein-packed meal that kids will actually eat.

With its rich, melty cheese and smooth pasta, Kids Mac & Cheese is a timeless favorite that guarantees smiles at the table.

Kids Spud – A Simple, Nutritious Choice

Sometimes, simple is best, and the Kids Spud is proof of that. This plain baked potato is soft, fluffy, and mild in flavor, making it a great option for kids who like straightforward, no-fuss meals. Whether eaten as-is or customized with extra toppings, this spud is a nutritious and filling choice.

Kids Spud – A Simple, Nutritious Choice

Why Kids Love It

  • Soft and easy to eat, making it a great option for younger kids.
  • Mild and familiar flavor, perfect for picky eaters.
  • A great base for customization, so kids can add cheese, butter, or their favorite toppings.

This spud pairs well with fresh fruit, steamed veggies, or a protein like grilled chicken, making it a great side or light meal option.

Nutritional Breakdown

With low calories and sodium but a surprising amount of protein, this spud is a great healthy option:

  • Calories: 40The lightest meal option on the kids’ menu.
  • Protein: 8gMore than expected for a plain baked potato.
  • Sodium: 60mgOne of the lowest sodium choices on the menu.

Who Should Order the Kids Spud?

  • Kids who prefer mild, simple flavors.
  • Parents looking for a low-calorie, nutritious meal option.
  • Anyone who wants a base for toppings like cheese or butter.

The Kids Spud is a healthy, versatile option that provides a light yet satisfying meal for any child who loves baked potatoes.

Kids Pizza – A Kid-Friendly Favorite

For kids who love pizza but need a perfectly portioned meal, the Kids Pizza is the ideal choice. This mini pizza is just the right size for little hands, featuring melted cheese on a soft, chewy crust. It’s a fun and tasty meal that satisfies big cravings without being too heavy.

Kids Pizza – A Kid-Friendly Favorite

Why Kids Love It

  • A familiar, kid-approved favorite that never fails.
  • Soft crust with melty cheese, making every bite delicious.
  • Perfectly portioned, so it’s not too big but still satisfying.

This pizza is great on its own or paired with fruit, a small salad, or a kids’ drink for a more balanced meal.

Nutritional Breakdown

With a good balance of protein and calories, the Kids Pizza is a solid choice for a fun, satisfying meal:

  • Calories: 140A great portion size for kids without being too heavy.
  • Protein: 13gA balanced amount to keep kids full and energized.
  • Sodium: 710mgA reasonable level for a cheesy pizza.

Who Should Order the Kids Pizza?

  • Kids who love classic, cheesy pizza.
  • Parents looking for a portion-controlled pizza option.
  • Anyone who wants a simple, fun meal that kids will enjoy.

With its perfect size, melty cheese, and soft crust, the Kids Pizza is a go-to meal for young pizza lovers. It’s simple, tasty, and always a hit at the table.

Kids Garden Salad – A Fresh, Healthy Alternative

For kids who love fresh, crunchy veggies or parents looking for a nutritious meal option, the Kids Garden Salad is the perfect choice. This light, refreshing salad is packed with crisp lettuce, juicy tomatoes, cool cucumbers, and a sprinkle of shredded cheese, making it simple yet satisfying. Whether enjoyed on its own or as a side to another meal, it’s a great way to add more veggies to a child’s diet.

Why Kids Love It

  • Fresh and crunchy with a mild, familiar flavor.
  • Topped with shredded cheese for a little extra taste.
  • A great option for kids who prefer lighter meals.

This salad can be paired with grilled chicken, soup, or fruit to create a well-rounded, balanced meal.

Nutritional Breakdown

The Kids Garden Salad is light but still provides a good amount of protein:

  • Calories: 90A low-calorie, nutritious choice.
  • Protein: 9gA good source of protein for a salad.
  • Sodium: 260mgOne of the lowest sodium options on the menu.

Who Should Order the Kids Garden Salad?

  • Kids who enjoy fresh vegetables and lighter meals.
  • Parents looking for a nutritious, well-balanced option.
  • Anyone who wants a healthy side to pair with another dish.

The Kids Garden Salad is a simple, refreshing, and healthy choice that’s perfect for young eaters who love veggies or need a lighter meal option.

Kids Auntie Anne’s Mini Pretzel Dogs – A Fun, Bite-Sized Treat

For kids who love fun finger foods, the Kids Auntie Anne’s Mini Pretzel Dogs are a top pick. These miniature hot dogs wrapped in warm, soft pretzel dough create a perfect blend of salty, chewy, and savory flavors. They’re easy to eat, playful, and packed with flavor, making them one of the most exciting options on the kids’ menu.

Why Kids Love It

  • Soft, chewy pretzel dough combined with a classic hot dog flavor.
  • Bite-sized and easy to eat, making it a mess-free meal for little hands.
  • A fun, unique alternative to traditional sandwiches or pizza.

These mini pretzel dogs go great on their own or with a side of fruit or veggies for a balanced meal.

Nutritional Breakdown

This higher-calorie meal option is perfect for kids with bigger appetites:

  • Calories: 400A filling option for active kids.
  • Protein: 15gA fair amount for a fun-sized meal.
  • Sodium: Higher than other kids’ menu items due to the pretzel dough and hot dog combination.

Who Should Order Kids Mini Pretzel Dogs?

  • Kids who love bite-sized, easy-to-eat meals.
  • Parents looking for a fun, filling option beyond sandwiches or pizza.
  • Anyone who enjoys the combination of soft pretzels and classic hot dogs.

With a perfect mix of chewy, salty, and savory flavors, Kids Auntie Anne’s Mini Pretzel Dogs are a playful and satisfying meal that’s sure to be a hit with kids who love fun, tasty food.

Smucker’s Uncrustables PB&J – A Classic Lunchbox Favorite

Sometimes, you just can’t beat a classic, and the Smucker’s Uncrustables PB&J delivers nostalgic, familiar flavors in a convenient, mess-free package. This pre-made peanut butter and jelly sandwich is soft, sealed, and completely crust-free, making it perfect for kids who love PB&J but want it in a fun, easy-to-eat form.

Why Kids Love It

  • Soft, sealed bread keeps the peanut butter and jelly neatly inside; no mess, no crumbs.
  • Sweet and nutty flavors make it a satisfying, comforting meal.
  • Perfectly portioned for little hands, making it a great on-the-go meal.

This PB&J pairs well with fruit, yogurt, or a small salad for a balanced lunch or snack.

Smucker’s Uncrustables PB&J – A Classic Lunchbox Favorite

Nutritional Breakdown

This sweet and filling sandwich provides a good balance of energy and protein:

  • Calories: 300A satisfying, kid-friendly portion.
  • Protein: 10gA solid source of energy for active kids.
  • Sodium: Moderate, mainly from the peanut butter.

Who Should Order Smucker’s Uncrustables PB&J?

  • Kids who love peanut butter and jelly but prefer a neat, crust-free sandwich.
  • Parents looking for a quick, no-mess meal that’s easy to eat.
  • Anyone who wants a sweet, filling option without too many extra ingredients.

With its soft bread, smooth peanut butter, and fruity jelly filling, the Smucker’s Uncrustables PB&J is a kid-approved classic that’s both fun and satisfying.

Why McAlister’s Kids Menu is a Great Choice for Families

Finding kid-friendly meals that are both delicious and balanced can be a challenge, but McAlister’s Kids Menu makes it easy. With a variety of fun, tasty options, kids get the flavors they love, and parents can feel good knowing their children are enjoying a well-portioned, nutritious meal.

Perfect Portions and Flavors for Picky Eaters

  • The menu is designed with kids in mind, offering meals that are simple, familiar, and enjoyable.
  • Even picky eaters will find something they love, from mild, cheesy dishes like Mac & Cheese to customizable options like the Kids Spud.
  • Each meal is just the right size, keeping kids full and satisfied without being overwhelming.

A Variety of Choices – From Comfort Foods to Healthy Options

  • Whether your child wants a cheesy, melty sandwich or something lighter, McAlister’s has a meal to match their cravings.
  • Options like the Kids Garden Salad or Kids Spud allow healthier choices, while fun picks like Mini Pretzel Dogs or PB&J keep mealtime exciting.
  • Balance is key, and McAlister’s does a great job offering both indulgent and nutritious meals.

Affordable, Family-Friendly Pricing

  • At just around $5.99 per meal, McAlister’s Kids Menu is budget-friendly while still offering high-quality ingredients and portion sizes.
  • Families can enjoy a sit-down meal together without spending too much; a great alternative to fast food.

Nutritious and Well-Balanced Meals

  • Each meal includes a good mix of protein, carbs, and fresh ingredients, ensuring that kids get the energy they need to stay active and happy.
  • Dishes like the Kids Toastie or Mac & Cheese provide protein and calcium, while options like the Kids Garden Salad add fiber and vitamins.
  • Nothing is overly processed, and fresh ingredients keep the meals tasting great.

Conclusion

McAlister’s Kids Menu is designed to please every little eater, whether they prefer cheesy comfort foods, protein-packed sandwiches, or fresh, healthy options. From melty grilled cheese and creamy mac & cheese to fun-sized pizza and protein-rich toasties, there’s something for every child’s taste.

With a mix of classic favorites and lighter, nutritious choices, parents can easily find a meal that matches their child’s dietary needs while keeping them full and happy. The balanced portions, high-quality ingredients, and affordable pricing make it a top choice for families looking for a satisfying and enjoyable meal.

No matter if your kid loves cheese, pasta, fresh veggies, or fun finger foods, McAlister’s Kids Menu delivers a meal they’ll actually enjoy; every time.