McAlister’s Deli Sandwiches – A Guide to the Best and Most Flavorful Options
McAlister’s Deli is the ultimate destination for fresh, made-to-order sandwiches that don’t just satisfy your hunger; they elevate your meal. With a wide range of flavors, high-quality ingredients, and hearty portions, McAlister’s sandwiches are crafted for every type of craving. Whether you prefer classic deli-style sandwiches, cheesy melts, smoky meats, or bold, spicy flavors, the menu has something for everyone.
One of the best things about McAlister’s sandwiches is the variety. If you love stacked deli classics, the McAlister’s Club and King Club are top choices, layered with turkey, ham, bacon, and cheese. For those who prefer grilled meats, options like the Grilled Chicken Club and Black Angus Club deliver bold, smoky flavors. Fans of warm, juicy sandwiches will enjoy the French Dip or The New Yorker, while those who like a bit of heat will love the Spicy Turkey Melt or Jalapeño Turkey Crunch.
For deli-style favorites with a twist, the Reuben and Rachel bring a balance of tangy, rich flavors, while The Italian and Memphian offer a taste of traditional meats and cheeses with zesty dressings. And for those who want lighter or vegetarian-friendly options, The Veggie and Garden Fresh Turkey Sandwich offer fresh, crisp flavors without sacrificing satisfaction.
Each sandwich at McAlister’s has a unique combination of ingredients, making it easy to find the perfect match for your taste buds. Whether you’re in the mood for cheesy comfort, smoky meats, fresh greens, or bold flavors, there’s a McAlister’s sandwich that fits your craving perfectly.
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McAlister’s Club – The Ultimate Deli Classic
A great club sandwich is all about balance; the perfect mix of savory meats, creamy cheese, crispy bacon, and fresh toppings; and McAlister’s Club nails it. If you love classic deli flavors with a hearty, satisfying bite, this sandwich is a must-try.

A Perfect Balance of Flavors
This isn’t just any sandwich; it’s a carefully crafted stack of flavors that complement each other perfectly.
- Smoked turkey and Black Forest ham provide a lean yet flavorful base.
- Applewood-smoked bacon adds a crispy, smoky bite that elevates every bite.
- Swiss and Cheddar cheese bring a smooth, melty texture, balancing the meats.
- Fresh lettuce and tomato add a cool, crisp contrast, making each bite refreshing.
- A mix of honey mustard and mayonnaise rounds out the flavors, bringing a sweet and tangy kick.
- Served on wheat bread, providing a slightly nutty, hearty base to hold everything together.
Nutritional Breakdown
Despite its rich, layered ingredients, McAlister’s Club is surprisingly balanced in nutrition.
- Calories: 370 – A solid option that fills you up without being too heavy.
- Protein: 42g – Perfect for anyone looking for a protein-packed meal.
- Sodium: 1,910mg – Moderate salt content, so it’s best paired with a lighter side like a fresh salad or fruit.
This sandwich is great for those who love classic deli flavors with a little extra indulgence from bacon and cheese.
King Club – A Bigger, Meatier Upgrade
If you love McAlister’s Club but want more of everything, the King Club is exactly what you need.
- Same great ingredients as the McAlister’s Club; but with double the meat and cheese.
- More turkey, ham, and bacon make this a powerhouse sandwich for big appetites.
- The extra portion takes the protein content even higher, making it an excellent option for those looking for a filling meal.
If you’re extra hungry or just love a thick, stacked sandwich, the King Club delivers on all levels. It’s bold, hearty, and packed with satisfying layers of flavor.

Grilled Chicken Club & Black Angus Club – Classic Club with a Twist
For those who love the stacked goodness of a club sandwich but want a different take, McAlister’s offers two exciting variations. The Grilled Chicken Club is a leaner alternative, while the Black Angus Club brings a richer, beefier twist. Both offer the same club experience but with a new layer of flavor and texture.
Grilled Chicken Club – A Leaner Alternative
If you’re looking for a club sandwich that’s a little lighter but still packed with flavor, the Grilled Chicken Club is a perfect choice. Instead of turkey and ham, this version swaps in juicy, grilled chicken, giving it a fresh, smoky taste with fewer calories.
- Grilled chicken provides a protein-rich, leaner base without sacrificing taste.
- Crispy Applewood-smoked bacon adds a bold, smoky crunch.
- Swiss and Cheddar cheese bring a creamy texture and depth of flavor.
- Lettuce, tomato, honey mustard, and mayo keep the sandwich balanced between fresh, tangy, and savory.
- Served on wheat bread, offering a wholesome, slightly nutty bite.
This sandwich is perfect for those who want a high-protein meal that feels satisfying but not overly heavy.

Black Angus Club – A Beefy Upgrade
For those who prefer the bold taste of beef, the Black Angus Club is the ultimate club sandwich experience. Instead of turkey and ham, this sandwich features tender, premium Black Angus roast beef, giving it a deep, savory flavor.
- Black Angus roast beef replaces traditional club meats, creating a richer, heartier sandwich.
- The smoky Applewood bacon pairs perfectly with the bold beef.
- Swiss and Cheddar cheese complement the beef’s natural richness.
- Lettuce, tomato, and honey mustard add a fresh contrast, keeping it balanced.
- The wheat bread holds everything together, adding a sturdy, slightly nutty finish.
This is the club sandwich for true meat lovers, offering a more robust, beef-forward bite that still maintains the classic club layering and textures.

Nutritional Breakdown (Grilled Chicken & Black Angus Club)
Both sandwiches bring their own unique take on the club experience, but their nutritional profiles reflect their ingredient swaps.
- Grilled Chicken Club Calories: 360 – A lighter alternative to the traditional club, with a leaner meat option.
- Black Angus Club Calories: 450 – A richer, meatier version with higher calories due to the beef.
Whether you’re in the mood for something lean and fresh or hearty and bold, McAlister’s has a club sandwich that fits your craving.
French Dip & The New Yorker – For Fans of Classic Deli Flavors
For those who love bold, meaty sandwiches with a classic deli touch, McAlister’s French Dip and The New Yorker are two of the best choices on the menu. Whether you’re in the mood for a warm, juicy sandwich dipped in rich broth or a stacked deli-style masterpiece, these two options deliver big flavors and satisfying textures.
French Dip – A Savory and Juicy Favorite
Sometimes, the simplest sandwiches are the most satisfying, and the French Dip is proof of that. Made with slow-roasted beef, melted Swiss cheese, and served on a toasted baguette, this sandwich is all about rich flavors and perfect textures.
- The slow-roasted beef is tender and juicy, giving each bite a melt-in-your-mouth feel.
- Melted Swiss cheese adds a creamy, slightly nutty contrast to the savory beef.
- Served on a toasted baguette, which is crispy on the outside and soft on the inside, ideal for soaking up flavors.
- The real magic is in the au jus—a warm, savory broth that adds depth and moisture to every bite.
This sandwich is perfect for those who love a warm, comforting, no-fuss meal that focuses on quality ingredients and deep flavors.

The New Yorker – A New York-Style Must-Try
If you’re craving a true deli-style sandwich that’s loaded with meat, The New Yorker is the ultimate pick. Inspired by classic New York delis, this sandwich brings together pastrami, corned beef, and Swiss cheese on rye bread, creating a bold and savory bite.
- Pastrami and corned beef offer a smoky, salty, and slightly tangy flavor, making this sandwich incredibly rich.
- Swiss cheese melts into the meats, creating a smooth and balanced contrast.
- Served on toasted rye bread, which adds a slightly earthy, nutty taste that complements the meats perfectly.
This sandwich is ideal for those who love stacked deli meats and aren’t afraid of bold, savory flavors. It’s one of McAlister’s most flavorful and filling sandwiches, perfect for anyone who appreciates traditional deli classics.

The Italian & Memphian – A Taste of Tradition
For those who appreciate classic deli flavors with a regional twist, The Italian and The Memphian offer two bold, satisfying sandwich options. Both sandwiches bring together layers of premium meats, melted cheese, and fresh toppings, but each has its own signature style. Whether you’re in the mood for a zesty, flavor-packed Italian sandwich or a Southern-inspired deli classic, these options hit the spot.
The Italian – A Flavor-Packed Combo
If you love rich, zesty flavors and traditional Italian meats, The Italian is an easy favorite. This sandwich is all about bold flavors, smoky meats, and a tangy Italian dressing that ties it all together.
- Ham, salami, and Black Angus roast beef create a deep, layered meat profile, giving every bite a rich and smoky taste.
- Provolone cheese adds a smooth, mild sharpness, balancing out the bolder meats.
- Lettuce and tomato bring freshness, cutting through the richness of the proteins.
- Spicy brown mustard and Italian dressing add a zesty kick, enhancing the sandwich’s tangy, slightly spicy character.
- Served on a toasted baguette, giving it a crisp, hearty bite that holds up to the fillings.
This is the perfect choice for those who love robust, well-seasoned sandwiches with a touch of Italian deli flair.

Memphian – A Southern-Inspired Deli Classic
For a more traditional deli-style sandwich with a Southern twist, The Memphian delivers a well-balanced mix of flavors. It’s stacked high with turkey, ham, and roast beef, making it one of the heartiest options on the menu.
- Turkey, ham, and roast beef offer a diverse mix of textures and flavors, from the smokiness of the roast beef to the lightness of the turkey.
- Provolone cheese melts perfectly into the meats, adding a creamy, mild sharpness.
- A toasted baguette keeps everything together, offering a satisfying crunch with every bite.
Unlike The Italian, which leans into zesty, bold flavors, The Memphian is a more balanced, classic deli-style sandwich—rich in meats but not overly spicy or tangy.

Which One Should You Choose?
- If you love bold, zesty flavors and Italian-style seasoning, go for The Italian.
- If you prefer a well-balanced, classic deli sandwich, The Memphian is the way to go.
Both sandwiches are packed with high-quality meats, fresh toppings, and just the right amount of seasoning, making them go-to choices for anyone who loves a hearty, satisfying sandwich.
Reuben & Rachel – A Deli Favorite Duo
For those who love classic deli sandwiches with bold, tangy flavors, the Reuben and Rachel are two must-try options at McAlister’s. These sandwiches take the traditional flavors of a New York-style deli and add McAlister’s signature freshness and high-quality ingredients. Whether you prefer the rich, salty bite of corned beef or a leaner turkey alternative, both sandwiches offer a perfectly balanced mix of tangy, creamy, and savory flavors.
Reuben – A Classic That Never Fails
If you’re a fan of traditional, bold deli sandwiches, the Reuben is a must. This sandwich is stacked with corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing, all served on buttery toasted rye bread.
- Corned beef delivers a rich, salty, and slightly peppery flavor, making every bite bold and satisfying.
- Sauerkraut adds a tangy contrast, cutting through the richness of the beef.
- Swiss cheese melts perfectly, bringing a creamy, nutty balance to the flavors.
- Thousand Island dressing ties everything together, adding a sweet, creamy, and slightly tangy finish.
- Toasted rye bread provides the perfect crunchy, slightly earthy base, complementing the filling’s strong flavors.
The Reuben is for those who love big, bold, deli-style flavors with a mix of salty, tangy, and creamy elements.

Rachel – A Lighter Reuben Alternative
If you love the flavors of a Reuben but want something a little lighter, the Rachel is a fantastic alternative. This sandwich swaps corned beef for turkey, making it a leaner, slightly milder version of the classic.
- Turkey provides a lighter, more delicate flavor, but still holds up well against the tangy sauerkraut and dressing.
- Swiss cheese and Thousand Island dressing remain the same, ensuring you get the same creamy, tangy bite.
- Toasted rye bread keeps the sandwich true to its deli roots, providing a crisp texture and slightly nutty flavor.
While the Rachel may be less rich than the Reuben, it still delivers that signature sweet, tangy, and creamy taste, making it a great choice for those who want the Reuben experience but with a lighter twist.

Which One Should You Choose?
- If you love bold, salty, and tangy flavors, the Reuben is your best bet.
- If you prefer a lighter take with the same creamy and tangy notes, the Rachel is a great alternative.
No matter which one you pick, both the Reuben and Rachel offer a delicious deli experience, packed with flavor, texture, and McAlister’s signature quality.
Vegetarian & Lighter Options – The Veggie & Garden Fresh Turkey Sandwich
Not every sandwich needs a pile of meat to be satisfying. At McAlister’s, The Veggie and the Garden Fresh Turkey Sandwich offer lighter, refreshing alternatives for those who want a meal that’s nutritious, flavorful, and still filling. Whether you’re vegetarian, looking for something fresh, or just want a change from heavier meats, these sandwiches prove that healthy eating doesn’t mean sacrificing taste.
The Veggie – A Fresh and Flavorful Meat-Free Option
For those who want a sandwich packed with vibrant, crisp vegetables, The Veggie is a top choice. It’s light yet satisfying, full of fresh ingredients that add texture and flavor.
- Cucumbers and bell peppers provide a refreshing crunch, making every bite crisp and satisfying.
- Avocado adds a creamy, buttery texture, bringing richness without any meat or cheese.
- Spinach adds a touch of earthiness, making it feel hearty while keeping it fresh.
- Served on soft, wholesome nine-grain bread, enhancing the natural flavors of the vegetables.
This sandwich is perfect for plant-based eaters, as well as anyone who wants a fresh, light, and veggie-packed meal.

Garden Fresh Turkey – A Light but Satisfying Pick
For those who still want a bit of protein but prefer a fresher, lower-fat sandwich, the Garden Fresh Turkey is an excellent choice. This sandwich keeps things simple and wholesome, featuring turkey, avocado, spinach, and tomato on hearty nine-grain bread.
- Lean turkey adds a protein boost, making it more filling without adding too much fat.
- Avocado provides creaminess, eliminating the need for heavier condiments.
- Fresh spinach and tomato keep it light and refreshing, balancing the flavors.
- Nine-grain bread gives it a hearty texture, adding fiber and nutrients.
This sandwich is ideal for those who want a protein-packed meal that still feels fresh and light.

Nutritional Breakdown (The Veggie & Garden Fresh Turkey)
Both of these sandwiches prioritize fresh ingredients and balance, making them some of the healthiest options on McAlister’s menu.
- The Veggie Calories: 310 – A perfect low-calorie, plant-based choice.
- Garden Fresh Turkey Calories: 290 – A light but protein-rich sandwich.
Which One Should You Choose?
- If you’re vegetarian or just want a fresh, crunchy, plant-based option, go for The Veggie.
- If you want a light sandwich with lean protein and fresh flavors, the Garden Fresh Turkey is a great pick.
Both sandwiches are fantastic choices for those who want something fresh, flavorful, and wholesome, making them a standout for health-conscious eaters at McAlister’s.
Four Cheese Melt & Ham & Cheese Melt – Ultimate Cheesy Comfort
Sometimes, all you need is a warm, melty, cheesy sandwich to hit the spot. McAlister’s Four Cheese Melt and Ham & Cheese Melt bring the ultimate comfort food experience, whether you’re craving a cheese-lover’s dream or a classic ham and cheddar combo. Both sandwiches prioritize gooey, rich flavors, making them a must-try for anyone who loves melted cheese in every bite.
Four Cheese Melt – A Cheese Lover’s Dream
If you believe that more cheese = better, the Four Cheese Melt is the perfect sandwich. It combines four different cheeses for a creamy, sharp, and ultra-melty experience that’s simple yet indulgent.
- Cheddar adds a sharp, bold bite, creating a rich base.
- Swiss brings a mild nuttiness, giving depth to the sandwich.
- Provolone melts beautifully, adding a creamy texture.
- Parmesan provides a slightly salty, umami-rich finish.
- Grilled on toasted white bread, giving it a crisp, golden crunch while keeping the inside soft and gooey.
If you’re a true cheese enthusiast, this sandwich is a dream come true, offering layers of melted goodness in every bite.

Ham & Cheese Melt – A Classic with a Twist
For those who prefer something cheesy but with a little more protein, the Ham & Cheese Melt is a fantastic pick. It’s a classic done right—simple, flavorful, and always satisfying.
- Tender slices of ham add a savory, slightly smoky bite that complements the cheese.
- Cheddar cheese melts into the ham, creating a creamy, slightly tangy contrast.
- Grilled to perfection, achieving a crispy golden crust while keeping the inside soft and cheesy.
This sandwich is perfect for those who want something comforting but not overly heavy, making it a great go-to for any cheese and ham lover.

Which One Should You Choose?
- If you want a pure, cheesy experience with no distractions, go for the Four Cheese Melt.
- If you love a classic ham-and-cheese combo with a crispy, grilled finish, the Ham & Cheese Melt is a winner.
Both options bring the ultimate comfort food experience, proving that sometimes, a simple, melty sandwich is all you need to make your day better.
Choose Two – The Best Way to Try Multiple Flavors
Sometimes, picking just one meal feels impossible; McAlister’s Choose Two option solves that problem by letting you mix and match your favorite menu items. Whether you’re craving a sandwich but also want soup, a salad, or a baked potato, this combo makes it easy to enjoy the best of both worlds without overcommitting to a full portion.
Why It’s the Perfect Option
McAlister’s Choose Two menu is designed for variety lovers who want to try multiple flavors in one meal.
- Mix and match your favorites, like a half-sandwich with a cup of soup or a baked potato with a fresh salad.
- A great way to enjoy different textures and flavors; combine crispy, creamy, cheesy, or fresh elements in one meal.
- Perfect for lighter appetites, offering smaller portions without sacrificing satisfaction.
- An easy way to explore new menu items without committing to a full dish you might not finish.
A Cost-Effective Way to Enjoy More for Less
- Priced around $13.49, making it one of the best value deals on the menu.
- Lets you sample multiple items for nearly the price of one entrée, which is ideal for those who like variety.
- Perfect for customizing your meal based on your cravings that day; go for something warm and cheesy, light and fresh, or hearty and satisfying.
Which Pairing Should You Choose?
The Choose Two option is all about balance. Here are some perfect pairings based on different cravings:
- For comfort food lovers → Half a sandwich + a cup of Broccoli & Cheddar Soup.
- For something hearty → Half a sandwich + a loaded baked potato.
- For a fresh and light meal → A side salad + a warm cup of Chicken Tortilla Soup.
No matter what combination you go for, McAlister’s Choose Two makes sure you never have to settle for just one flavor. It’s the best way to enjoy variety, customize your meal, and get the most out of your dining experience.
Conclusion
McAlister’s Deli sandwiches offer something for everyone, whether you’re craving a hearty, meat-packed club, a cheesy melt, or a fresh, veggie-filled option. The menu is designed with variety in mind, bringing together high-quality ingredients, bold flavors, and satisfying textures in every bite.
From stacked club sandwiches like the McAlister’s Club and King Club to spicy favorites like the Jalapeño Turkey Crunch and Spicy Turkey Melt, there’s no shortage of flavor-packed options. If you’re in the mood for a true deli experience, sandwiches like The New Yorker, The Italian, and the Reuben bring classic, big-city flavors to the table. And for those who prefer lighter or vegetarian-friendly options, The Veggie and Garden Fresh Turkey Sandwich offer fresh, crisp, and nutritious alternatives.
No matter what kind of sandwich you’re looking for, McAlister’s delivers bold, delicious flavors with fresh ingredients and generous portions. Whether you’re grabbing a quick bite or enjoying a sit-down meal, there’s always a perfect sandwich waiting for you at McAlister’s.